Body composition by AI
Snap a physique photo and Apex estimates your body-fat and lean mass — then tracks how they change.
AI TRAINING & NUTRITION
Train smarter,
recover stronger.
Apex is the AI system that plans your training, tracks your nutrition and reads your recovery — then adapts every day to how your body actually responds.
Download on theApp StoreComing soonGoogle Play
5-day free trial. No credit card required.
0+Exercises tracked
0Tools in one app
0/7AI coaching
0Languages
ONE APP. YOUR ENTIRE ROUTINE.
Training, nutrition and recovery — together
Apex brings your workouts, your food and your recovery into a single AI system that adapts to you, session after session.
ADAPTIVE TRAINING
Training that reads your recovery
Apex builds every session around your Apex Score — a daily read on your readiness, recovery and fatigue. Push hard when you're primed, hold back when you're not.
- Daily Apex Score from your recovery and load
- Auto-regulated weight, volume and rest
- Sessions that evolve with your progress
GPS CARDIO
Every run, ride and walk — mapped
Track outdoor cardio with a live map, real-time pace, distance, heart rate and steps. Your cardio and your lifting finally live in one place.
- Live GPS map with pace and distance
- Heart rate and step tracking
- Runs, rides and walks in one log
AI NUTRITION
Calories and macros, handled
Apex tracks your calories, macros and hydration, builds your daily plan and even generates your shopping list — all tuned to your goal.
- Calorie and macro tracking
- Hydration and daily meal plan
- Auto-generated shopping list
FOOD INTELLIGENCE
Snap your plate. Get the macros.
Take a photo of your meal and Apex estimates calories and macros with AI — or scan a barcode for an instant match. Logging food takes seconds.
- Photo-to-macros with AI
- Barcode scanning
- Log any meal in seconds
AI COACH
A coach that remembers your history
Ask anything — technique tips, plan tweaks, nutrition, motivation. Apex's AI coach remembers your training, your goals and your context, and answers in plain language.
- Contextual memory of your training
- Guidance whenever you ask
- Answers in plain language
PROGRAMS
Proven programs, or build your own
Start from a structured program built for your goal, or use the plan builder to design your own — every set, rep and week, your way.
- Ready-made programs by goal
- Full custom plan builder
- Structured, week-by-week progression
COMMUNITY
Train with your people
Follow friends, share your sessions and climb the leaderboard. Training sticks when you're not doing it alone.
- Follow friends and share sessions
- A live activity feed
- Leaderboards and rankings
PROGRESSION
See every PR and every trend
Apex tracks your personal records, training volume and progress across 400+ exercises, so you always know whether you're moving forward.
- Personal records and volume trends
- 400+ exercises tracked
- Clear charts for every lift
DAILY INTELLIGENCE
Know what to focus on today
Every morning, Apex reads your recovery and tells you what to focus on and what to ease off — turning your data into a clear plan for the day.
- A daily readiness briefing
- What to focus on, what to avoid
- Your data, turned into a plan
AND THERE'S MORE
Everything else Apex quietly does
The details that turn a workout app into a full training system.
AI Chef
Tell Apex your goal and it builds a full diet around it, meal by meal.
Recipes
A library of recipes with calories and macros already worked out.
Progress timeline
A visual timeline of your physique, so your transformation is impossible to miss.
CONNECTED
Works with your Apple Watch
Apex syncs with Apple Health and Apple Watch, and connects with Strava and Google Fit — your activity and heart rate, all in one place.
Apple HealthApple WatchStravaGoogle Fit
GET STARTED IN MINUTES
Three steps to your first adaptive workout
Set your goal
Tell Apex what you're training for. It builds a plan around your level, schedule and equipment.
Train and log
Follow your plan, log your sets and meals, and connect your Apple Watch if you have one.
Let the AI adapt
Apex reads your recovery and your results, then tunes your next training and nutrition automatically.
TRUSTED BY LIFTERS EVERYWHERE
Real training. Real results.
The plan actually adapts to me. On heavy weeks it backs off, and I've stopped burning out.
Logging food with a photo changed everything. I finally hit my macros without the hassle.
The Apex Score is scary accurate. It held me back before a big week and I hit a PR right after.
Who is Apex for
Choose your environment.
Built for
Elite AthletesPersonal TrainersStrength CoachesRecovery-First TrainingPerformance Labs
WHY APEX
More than a tracker. Less than a trainer's bill.
Everything a personal trainer gives you — for the price of an app.
Apex
- Plan that adapts to you
- AI nutrition & macros
- 24/7 AI coach
- Cost
- ≈ A coffee a week
- Availability
- 24/7
Personal trainer
- Plan that adapts to you
- AI nutrition & macros
- 24/7 AI coach
- Cost
- $60–100 / session
- Availability
- By appointment
Basic tracker app
- Plan that adapts to you
- AI nutrition & macros
- 24/7 AI coach
- Cost
- Low / free
- Availability
- 24/7
The work is yours. The intelligence is ours.
APEX — TRAIN SMARTER
FAQ
Questions, answered
Everything you need to know before your first session.
Do I need any special equipment?
No. Apex works with just your phone. If you have an Apple Watch you can connect it for heart rate and recovery — but it's completely optional.
How does Apex adapt my training?
Apex calculates a daily Apex Score from your recovery, training load and rest, then auto-regulates your weights, volume and rest so each session matches how ready you are.
Can Apex track my nutrition?
Yes. Track calories and macros, snap a photo of your meal for an AI estimate, scan barcodes, follow a meal plan and get an auto-generated shopping list.
Is Apex free to try?
Yes. Every new member starts with a 5-day free trial — no credit card required. Cancel anytime.
Does it work for beginners and advanced lifters?
Both. Apex builds a plan around your current level and adapts as you progress, whether it's your first month or your tenth year.
Which languages does Apex support?
Apex is available in 8 languages: English, Portuguese, Spanish, French, German, Italian, Russian and Japanese.
YOUR FIRST 5 DAYS ARE FREE
Stop guessing.
Start progressing.
Download Apex and let AI plan your training, track your nutrition and adapt to your recovery — every single day.
Download on theApp StoreComing soonGoogle Play
5-day free trial. Cancel anytime.